Half Your Gym Time, Twice the Results 💪🏋️

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Shepherd & Andrei Yakovenko, co-authors of the renowned book Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week. This is an episode you don't want to miss!

Work with Dr. Tara Perry

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Half Your Gym Time, Twice the Results 💪🏋️
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